Why Do I Wake Up in the Middle of the Night?
Understanding 2–4 AM Cortisol Spikes, Stress Physiology & What to Do About It
Waking up in the middle of the night is common—but not normal. Learn why cortisol spikes, blood sugar swings, stress, and hormones trigger 2–4 AM awakenings, and when to seek a physician’s evaluation. Torre Prime explains the science and next steps.
Gabriel Felsen
Tired All the Time? It Might Not Be Age — It Might Be Metabolic Dysfunction
Persistent fatigue is not a normal part of aging. Learn how metabolic dysfunction, insulin resistance, low muscle mass, inflammation, and poor sleep architecture drain your energy — and how Torre Prime’s longevity approach can help men, women, and LGBTQ+ patients reclaim their energy. - Gabriel Felsen MD